If you’re looking to gain weight, we have you covered with these High Calorie Breakfast Ideas!
Starting your day right begins with a hearty and nutritious breakfast. Making the right kind of high-calorie breakfasts can help you achieve weight gain goals without sacrificing flavor or nutrition.
In this post, we’ll explore delicious options for high calorie breakfasts that will not only fill you up, but also deliver plenty of calories so that bulking up is easy and enjoyable.
Read on to learn more about our top picks for optimal weight gain!
High Calorie Breakfast Ideas for Weight Gain:
1. Denver Omelette
We’re starting this list with one hearty breakfast from the West… Denver Omelette! Also known as Western Omelette, this one is loaded with not only ham and cheese but plenty of veggies.
Now who wouldn’t want to start the day with such a colorful and delicious treat first thing in the morning?
619 calories per serving.
2. Eggs Cochon
Eggs Cochon is an amazing benedict variation out of New Orleans. A fluffy buttermilk biscuit is topped with Cajun pulled pork, a poached egg and hollandaise sauce. Pure heaven!
This decadent treat is loaded with plenty of calories, and is a great breakfast for weight gain.
3. Tex-Mex Migas
Kickstart your day with Migas!! This quick scrambled egg recipe with roots in the Mexican breakfast scene gets a Tex-Mex twist, turning into a great morning treat.
Crispy fried tortilla strips get tossed with fluffy scrambled eggs, then all get vibrant toppings of fresh Pico de Gallo, avocado and shredded cheese.
Coming in at 599 calories, it’s a great start to your day.
4. Loco Moco
Now, give your regular breakfast or brunch a break and make this Hawaiian favorite dish, Loco Moco. It’s a beef patty with gravy over rice, all topped with a fried egg.
The recipe is super fun to make and to eat. Plus, it packs 646 calories per serving.
5. Biscuits and Sausage Gravy
Who wouldn’t like some creamy, delicious gravy doused with plenty of sausages over some fresh hot biscuits?
This gravy happens only in 20 minutes. One of our favorite high calories breakfasts, this is a classic comfort food.
6. Shrimp and Grits
Once you try just one bite of these Lowcountry Shrimp and Grits, you are going to plan on making this meal again and again.
Succulent shrimp and smoky andouille sausage are smothered in a savory gravy that tastes out of this world delicious. Then, all is piled on top of creamy, cheesy grits.
It’s one of our favorite high calorie breakfast ideas.
7. Overnight Breakfast Casserole
Overnight recipes are always convenient, and this Overnight Breakfast Casserole is one of them! This fuss-free recipe is loaded with eggs, sausage, peppers, onions and cheese.
A perfect breakfast casserole for serving a crowd, or during the holiday season.
8. Croque Monsieur
Make your favorite grilled sandwich French style with this Croque Monsieur, a delicious hot ham and cheese sandwich.
This iconic sandwich is made with béchamel sauce, ham, and 3 different kinds of cheese with a hint of dijon mustard, and then grilled it to oozing perfection.
Calories? How’s 1440 for you?
9. Weight Gain Chocolate Smoothie
If you are looking for high-calorie smoothie to gain weight, look no further. This Chocolate smoothie has 1000 calories!
It’s dairy-free, and has healthy leafy greens with the goodness of strawberry and bananas, and flavored with cocoa powder. So good!
10. Breakfast Crunchwrap
This Breakfast Crunchwrap is a hit! Eggs, sausage, hash browns and cheese are wrapped in tortillas, then all if grilled to perfection.
Please don’t wait, make this Crunchwrap soon…
11. Almond Butter Banana Oatmeal
Convert your boring oatmeal breakfast into a super delicious and satisfying Almond Butter Banana Oatmeal!
This recipe is amazingly easy to make with flavorful ingredients like creamy almond butter, granola, walnuts, and banana, drizzled with light spices and maple syrup.
It’s one of our favorite oatmeal recipes.
12. Maple Mustard Croissant Breakfast Sandwiches
You really need to try this Maple Mustard Croissant Breakfast Sandwich. We bet you will not regret it one bit.
Your favorite flaky croissant is loaded with bacon, sausages, eggs, and cheese, and the irresistible maple mustard sauce takes this sandwich to another level of deliciousness. Just too good.
13. Weight Gain Apple Cinnamon Smoothie
This power packed apple cinnamon weight gain smoothie comes with 775 calories, making it a great way to gain weight.
Plus, the flavor combo is awesome!
14. French Toast Casserole
Start your day with this easy, breezy French Toast Casserole! This classic flavored dish is an awesome upgrade on an old favorite.
You can prep-ahead for an easy morning, or make it fresh on the spot!
15. Breakfast Grilled Cheese
Have you ever considered making grilled cheese with eggs? It’s never too late for this delicious treat first thing in the morning.
These toasties are packed with bacon, egg, sausage and cheese. You are going to love this new twist on your grilled cheese…
16. Chocolate Peanut Butter Banana Stuffed French Toast
Are you searching for a sweet breakfast recipe that is easy and filling also? Then we found you the best one, which is this Chocolate Peanut Butter Banana Stuffed French Toast.
The classic combination of peanut butter and banana with perfectly made French toast is totally a match made in heaven.
At 880 calories per serving, you can’t help but gain weight!
17. Overnight Biscuits and Gravy Casserole
Okay, who doesn’t love biscuits and gravy? This Overnight Biscuits and Gravy Casserole is just super rich and delicious! It’s a quick and easy make-ahead dish that’s perfect for any meal.
Needless to say, everyone is going to love this yummy dish!
18. Protein Pancakes
Indulge in deliciously healthy high-protein pancakes made with a blend of protein powder, oats, banana, eggs, milk, and a touch of spices.
These pancakes are not only light and fluffy, but they also provide a whopping 37g of protein, complex carbs, and fiber – a perfectly balanced breakfast to kickstart your day.
19. Everything Cheesy Potato and Egg Casserole
You’re going to love this Cheesy Potato and Egg Breakfast Casserole. Combine leftover mashed potatoes with two varieties of cheese, baby spinach, and crispy bacon, then crown the dish with perfectly baked eggs.
A final touch of everything bagel spice and fresh herbs elevates this casserole to gourmet status.
Treat your taste buds to this sensational morning feast, which has a whopping 1043 calories per serving!
20. Cheesy Grits with Fried Eggs and Bacon
If you haven’t jumped on the grits bandwagon, now it the time!
This delectable breakfast bowl features creamy, cheesy grits adorned with juicy burst tomatoes, crispy bacon bits, ripe avocado slices, and a perfectly cooked sunny-side-up egg.
It’s a satisfying and flavorful combination that will elevate your morning meal.
21. Peanut Butter Stuffed French Toast
Peanut Butter Stuffed French Toast. Yeah, that sounds like a weight gaining meal to us!
Perfectly combining sweet and savory, this is one of our favorite high calorie breakfast ideas.
22. Breakfast Enchiladas
Start your day with a mouthwatering breakfast treat – tortillas stuffed with sizzling sausage, scrambled eggs, melted cheese, and crispy bacon!
This incredible combination creates the perfect overnight breakfast casserole recipe that will leave you craving for more.
23. Cheesy Savory Oatmeal
Indulge in the scrumptiousness of Cheesy Savory Oatmeal, featuring delectable cheddar cheese, complemented by a delightful medley of brussels sprouts, sweet potatoes, and a perfectly fried egg.
This satisfying breakfast option is just what you need when you long for a savory twist to your morning routine. Prepare to relish a breakfast that perfectly balances taste and variety!
24. Breakfast Lasagna
Indulge in layers of perfectly cooked lasagna noodles, generously stuffed with a mouthwatering cheese sauce, crispy bacon, and an extra sprinkle of cheese goodness.
This delightful dish can be easily prepared the night before, allowing you to wake up to a savory and satisfying breakfast or brunch experience.
So many great high calorie breakfast ideas for weight gain. These recipes are sure to help pack on the pounds!
Save or pin this collection of great recipes so you always know where to find it. And be sure to subscribe to GypsyPlate, we’re always cooking up new easy recipes for you!
- 6 eggs
- 1 small onion, diced
- 1/2 small red bell pepper, diced
- 1/2 small green bell pepper, diced
- 1/2 small yellow bell pepper, diced
- 1 cup ham, diced
- 1/2 cup cheddar cheese, shredded
- 3 Tbsp butter, divided
- Salt to taste
- Pepper to taste
- Whisk eggs well, 3 at a time, with salt and pepper in a bowl.
- Melt 1 Tbsp butter in a pan and sauté onion and bell peppers till they get a little soft. Add diced ham and keep on sautéing till ham gets a little color. Remove to a plate.
- In the same pan, melt 1 Tbsp butter and pour in mixture of 3 eggs and let it set for 30-40 seconds. Flip and spread shredded cheese on top and cover and cook for a minute.
- Plate the omelette on a serving dish. Top it with sautéed ham and veggie mixture, fold it and serve.
- Repeat the same for other omelette.
Nutrition InformationYield 2 Serving Size 1
Amount Per Serving Calories 619Total Fat 45gSaturated Fat 22gTrans Fat 1gUnsaturated Fat 18gCholesterol 675mgSodium 1483mgCarbohydrates 13gFiber 2gSugar 5gProtein 42g
Nutrition information calculated by Nutritionix.
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