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    Mediterranean Pasta

    This Mediterranean Pasta is your new weeknight best friend. It’s super quick, like 20 minutes quick, and has great flavors the whole family will love.

    With just a few simple ingredients, this easy dinner will be on the table in no time. And it’s also versatile. Missing an ingredient? No problem!

    This can be a great meatless Monday dinner, or you can customize it with the protein of your choice. It’s a light and refreshing dish that’s perfect for hectic weeknights, but looks and tastes fancy enough for special occasions.

    Mediterranean pasta in a white skillet.

    You may have noticed, we love our Mediterranean food here at GypsyPlate. From our Mediterranean stuffed peppers and zucchini, to regional classics like Greek meatballs, Sicilian eggplant caponata, and Portuguese mussels, we’re always cooking up something from the region.

    This Mediterranean pasta is one of our new favorites. How easy is it? Boil pasta, do a little chopping, and mix. That’s it!

    As simple as it is, the combination of flavors is amazing. Cherry tomatoes, artichoke hearts, kalamata olives, feta cheese, some herbs and a good dousing of olive oil make for a super delicious and super healthy dinner.

    Check out our collection of favorite Mediteranean Recipes!

    Extreme closeup of this dish.


    • Pasta – We are using bow ties, or farfalle, today. You can use whatever you have on hand, or whatever shape you prefer.
    • Extra virgin olive oil
    • Garlic
    • Kalamata olives
    • Cherry Tomatoes
    • Marinated artichoke hearts
    • Red chili flakes
    • Oregano
    • Parsley
    • Feta cheese

    How to make this easy Mediterranean Pasta

    Boil the pasta according to the directions on the package.

    Chop everything up. We like to cut the garlic into thin slices and halve the kalamata olives and cherry tomatoes.

    Heat the olive oil over medium heat. Add in garlic and red chili flakes and stir for a minute or two, then add in cherry tomatoes for another minute or so.

    Add in the pasta along with olives, artichoke hearts, oregano and parsley. Give it a quick stir, garnish with feta cheese and… done!

    Check out our collection of favorite Pasta Recipes!

    A serving of Mediterranean pasta on a pretty light blue plate.


    • If you want some added protein, chicken, sausage or shrimp go great in this dish. Just cook them, remove to a plate and stir back in with the pasta.
    • For added veggie power, add some spinach in with the garlic and cook till it wilts.
    • Some fresh basil is a great addition to this pasta.
    • Garnish it with some toasted pine nuts.

    What to serve Mediterranean Pasta with

    This is a great dinner all on it’s own. That being said, it can also pair well with a nice fresh salad, grilled chicken, or some nice crusty bread.


    This Mediterranean pasta is great refrigerated for 3-4 days in an airtight container. And the leftovers are great reheated or cold.

    Tip: Serve leftovers as a salad and use the leftover artichoke marinade as a dressing.

    Another shot of this delicious pasta recipe in the skillet.

    So that’s it, quick meal, quick post. We hope you love this Mediterranean Pasta recipe as much as we do. It’s certainly made its way into our regular rotation.

    Bookmark this recipe for those busy nights when you want something easy, tasty and healthy. And share GypsyPlate on social media so we can keep the recipes coming!

    Mediterranean Pasta, on my Gypsy Plate… enjoy!

    A serving of Mediterranean pasta on the Gypsy Plate.

    Try these other great Mediterranean Recipes!
    Mediterranean Braised Chicken
    Spanish Garlic Shrimp
    Homemade Hummus
    Israeli Couscous Salad
    Spanish Pipirrana Salad
    Shrimp Saganaki
    Olive Tapenade
    Tyrokafteri (Feta Dip)

    Mediterranean pasta.

    Mediterranean Pasta

    Yield: 4 servings
    Prep Time: 5 minutes
    Cook Time: 15 minutes
    Total Time: 20 minutes

    This Mediterranean Pasta is your new weeknight best friend. It’s super quick, like 20 minutes quick, and has great flavors the whole family will love.


    • 8oz pasta
    • 3 Tbsp extra virgin olive oil
    • 5 cloves garlic, thinly sliced
    • 1/4-1/2 tsp red chili flakes
    • 10oz cherry tomatoes, halved
    • 3/4 cup kalamata olives, halved
    • 8oz marinated quartered artichoke hearts
    • 1 tsp dried oregano
    • 1/4 cup fresh parsley, chopped
    • Feta cheese, crumbled, for garnish
    • Salt and pepper, to taste


    1. In a large pot, boil pasta according to directions on package. Drain.
    2. Heat olive oil in a skillet over medium heat.
    3. Add garlic and red chili flakes. Stir and cook for one to two minutes.
    4. Add cherry tomatoes and cook one to two minutes.
    5. Stir in pasta, oregano, parsley, olives and artichoke hearts.
    6. Garnish with feta cheese and serve.
    Nutrition Information
    Yield 4 Serving Size 1
    Amount Per Serving Calories 302Total Fat 18gSaturated Fat 3gTrans Fat 0gUnsaturated Fat 14gCholesterol 6mgSodium 336mgCarbohydrates 31gFiber 6gSugar 3gProtein 7g

    Nutrition information calculated by Nutritionix.

    Did you make this recipe?

    Please leave a comment on the blog or share a photo on Pinterest

    Picture of Alpana, blogger and recipe developer at GypsyPlate

    Welcome to GypsyPlate! I'm Alpana, former wordwide tour manager and professional caterer, now full time blogger. I love exploring cuisines from around the world, and my recipes have been featured on sites such as MSN, Parade, Brit + Co, CNET and AOL. You can explore my entire collection of sortable recipes in my Recipe Index or learn more about me here.

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